About Lauren

Lauren Mitchell created Daisy & Goliath to help women face life’s biggest challenges with clarity, confidence, and courage. A certified conflict coach trained through the High Conflict Institute™, Lauren specializes in guiding women through difficult relationships, workplace tension, and emotionally charged situations with strength and strategy.

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Backed by both lived experience and professional training, Lauren teaches her clients how to recognize the predictable patterns that escalate conflict and how to respond using the New Ways Method™ - a proven framework for diffusing drama, setting boundaries, and staying grounded.

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A former competitive athlete and lifelong learner, Lauren brings tenacity, wisdom, and compassion to every conversation. Whether she’s coaching 1:1, leading a workshop, or developing her next online course, her mission is the same: help women cultivate courage and become stronger in the face of adversity.

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Because the truth is - you don’t have to avoid conflict to rise above it.
You just need the right tools, the right mindset, and someone in your corner.